We have aggregated some of our favorite resources in the DC metro area. However, we know that everyone’s journey is different. This guide is for teens, by survivors. Email us at if you have other resources you love, or if you have insights (good or bad!) about the resources here. Tell us what you think! We will continue adding to this list. @karanarising

If you are in immediate danger, please call 911.

If you are unsure what you would like to do or what you are experiencing, but want to talk, text “Jasmine” to 233733 (BeFree) or call 1-888-3737-888.

If you are not sure if your relationship is safe or exploitative, you can also chat with a confidential advocate at Love Is Respect (we love their chat function, which you’ll find as a bright orange button on the top right of their website) or call 1-866-331-9474.